Adults (16+)

Our adult bike skills courses are tailor-made to transform novice to experienced riders into confident, skilled cyclists, all while ensuring your bicycling adventures are both enjoyable and safe!

Participants should come prepared with the following:

1

Bicycle in good working order

2

Approved helmet that fits

3

Plenty of snacks and water for break time

Upcoming Courses

Registration is offered through local rec centres, please see available offerings below.

 

Our next Course is on October 20, 2024 At the Fairfield Gonzales Community Association.

Adult Bike Skills Workshop

Do you want to become more confident on your bike? This adult bike safety course combines classroom, parking lot, and on-road training. It is intended to build traffic cycling proficiency for adults of any age who want to ride to work, run errands or ride for pleasure. Learn the rules of the road and traffic safety as it applies to cyclists. Practice important bike handling skills in a non-traffic environment. Put your knowledge and skills to work on a scenic road ride through various traffic situations on local roads, guided by our friendly and experienced instructors with plenty of educational stops along the way. Brought to you by Capital Bike!

Testimonials

“My confidence on the bike has grown so much since taking the course; I am now riding on roadside bike lanes (instead of trails only) and growing my routes to include more areas as a result. I am able to look out for potential safety hazards and plan enjoyable routes with what I learned! Thank you to the helpful instructors – this course is an invaluable resource for new bikers.”

“This is an excellent course for beginning to intermediate-level riders. More experienced riders might also learn a thing or two! Great mix of classroom and on-bike practice.”

“The instructors were terrific. Very encouraging and open and alert to different skill levels of participants.”

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