Adults (16+)

Our adult bike skills courses are tailor-made to transform novice to experienced riders into confident, skilled cyclists, all while ensuring your biking adventures are both enjoyable and safe!

Participants should come prepared with the following:


Bicycle in good working order


Approved helmet that fits


Plenty of snacks and water for break time

Upcoming Courses

Registration is offered through local rec centres, please see available offerings below.

No bike courses for now, but don’t pedal away your hopes – we’re gearing up for Spring 2024!


“My confidence on the bike has grown so much since taking the course; I am now riding on roadside bike lanes (instead of trails only) and growing my routes to include more areas as a result. I am able to look out for potential safety hazards and plan enjoyable routes with what I learned! Thank you to the helpful instructors – this course is an invaluable resource for new bikers.”

“This is an excellent course for beginning to intermediate-level riders. More experienced riders might also learn a thing or two! Great mix of classroom and on-bike practice.”

“The instructors were terrific. Very encouraging and open and alert to different skill levels of participants.”